Thursday, February 19, 2009

DELICIOUS DINNER 10

A series of home cooked dinner by my wife.

Steamed Capsicum stuffed with home made fish paste-lovely colors of Green, Yellow and Red-garnished with chopped spring onion-the fish paste was white, firm and springy-Capsicum have very good anti-oxidants properties.

Pork Rolls-made with Loin eye muscle meat- with strips of carrot and celery-deep fried then tossed in sweet bean sauce-heavenly!

Deep fried fish (Senangin Boy)-until even the bones were crispy-high in Omega-3 .

Stir fry Cauliflower and Broccoli - with Green, Yellow and Red Capsicum -very healthy and hearty.

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