Showing posts with label pkns flats. Show all posts
Showing posts with label pkns flats. Show all posts

Thursday, May 28, 2009

AVOCADO TREE.

While having an evening walk around my neighborhood I saw this small tree filled with small green pear shaped fruits. Out of curiosity and on closer inspection, I found out that it was an Avocado tree of the Indonesian variety. Who would have thought of an Avocado tree growing in a open area in the Block D, PKNS flats in Section 17/2, Petaling Jaya?

An Avocado fruit sells for between Rm2-Rm5/ in the supermarket and it is mainly used in salad, spread on toast with a dash of salt and pepper, dip, fillings, milkshake or you can eat it on it's own.


The Avocado fruit is Green skinned and Pear shaped with a hard seed casing and ripen upon harvesting-smooth, fatty, creamy texture-high in monounsaturated fats-good for people with Cholesterol-decreases bad Cholesterol (LDL) and increases good Cholesterol (HDL)-filled with B Vitamins, Vitamin E & K, Potassium and high fiber too.